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De-stress Week 2020

We know that finals appraching is just adding stress to an already stressful situation. Below we have offered some resources that may help you de-stress a bit.

Plan your week

Need help getting organized? Take a look at these blogs for tips and free daily planner templates. 

Coloring

Coloring is the perfect combination of repetition and creativity to help you de-stress. Check out these free printouts and electronic coloring options.  

Movie Club

Sometimes you just need to lose yourself in a good movie. If you have time, check out our latest recommendations for the OWU Libraries' Movie Club. And let us know what you think with #OWUatHome on twitter. 

Yoga

Need to take a moment and collect yourself? Yoga reduces stress and the health effects it causes. 

Animal Time!

Can't get enough fluffy goodness in your life? Or maybe chilling with a reptile is how you'd prefer to relax? Zoos all over the country are bringing their animals to you... virtually. Check out just a few below. 

Healthy Eating

Eat as healthy as you can while prepping for finals. You will have more energy and your brain will even work better!